Ta'azantar da yoga guntun wando: m & numfasai

Haɓaka ƙwarewar motsa jiki tare da kwanciyar hankali fit yoga gajerun wando, wanda aka tsara don matsakaicin sassauci da hatsarin. Wadannan gajerun hanyoyin da tsakiyar hauhawar hauhawar hauhawar ruwa tare da daidaitawa na roba da daskarewa don amintaccen, na musamman. Tsarin masana'anta yana ba da damar motsi a lokacin Yoga, Pilates, ko zaman motsa jiki. A anti-slick a cikin cinya na ciki yana hana zamewa yayin ayyukan tasiri, yayin da fasahar danshi ta ci gaba da bushe da kwanciyar hankali. Akwai shi a launuka da yawa don daidaitawa tare da kayan aikin da kuka fi so