ʻO nā mea hana a me nā pākēneka o nā wahine heʻekolu

'ŌleloʻO nā NULS ke kapaʻole nei i nā pōkole kauwelaNo nā wahine e hoʻohui pū ana i nā hana burek a me ka hana hana, kūpono no yoga, e holo ana, a me nā hana kūpono. Hāʻawi kēia mau pōkole kiʻekiʻe i kahiʻano palupalu me ke kākoʻo maikaʻi loa a me ke kūʻokoʻa o ka neʻe.

Waiwai: Hoʻopiliʻia mai kahi hui oʻO Nylon a me ka polyerter, ua hanu nā pōkole, he mau puʻupuʻu, a me ka hakakā, a me ka weliweli, e hōʻoia i ka hōʻoluʻolu i ka wā o nā hana nui loa. Hoʻolālāʻia ka lole e mālama pono iāʻoe a maloʻo, e hana ana iā lākou i hemolele no nā hana kūpono a me nā lole lole.

Hoʻolālā: Hōʻike i kahiʻokiʻoki kiʻekiʻe a me ka hoʻolālāʻana i keʻano, e hoʻopiliʻia kēia mau manawa yoga e hoʻonui i kouʻano kūlohelohe ʻO ka hoʻolālā a me ka hana a me keʻanoʻole, a kūpono kēia mau pōkole noE kāʻei iā Yoga i nā mea hanaE nānā e hoʻohui i nā mea hana kiʻekiʻe kiʻekiʻe i kā lākou hōʻiliʻiliʻana.

Hana:ʻO kēia mau meaʻalaniʻo Wisa, e hana maikaʻi ana no nā hana likeʻole, e komo pū me Yoga, e holo ana, a me nā kaʻina hana Gym. Hāʻawi lākou i keʻano, kākoʻo, a me ke kūʻokoʻa o ka neʻeʻana, e hana pono iā lākou no kekahi mea hana hana pūnaewele. Kūpono nokūʻai haʻeha, ke kū nei nā pōkole i nā hana a me keʻano.

Kūmole:ʻAʻole maikaʻi loa kēia mau pōkole no nā hana hana akā kūpono hoʻi e like me ke kapaʻole. Loaʻa ma kahiʻano o nā kala likeʻole e like meMakani uliuli, Strawberry Milkshake, Albumin Keoke, aNā'ōmaʻomaʻo'ōmaʻomaʻo, hiki iāʻoe ke hoʻohui maʻalahi iā lākou i loko o kāu mau papa inoa o kēlā me kēia lā.

Kūpono no ka yoga i nā mea kūʻai aku:ʻO kēia laina huahana kahi hoʻohui maikaʻi loa noʻO Yoga kapa kūʻai akuKe manaʻo nei e hāʻawi i kā lākou mea kūʻai aku me nā mea kūʻai aku a me ke kiʻekiʻe kiʻekiʻe a me ke kiʻekiʻe.

Nā kala kala:ʻO ka black blue, strawberry milkshake, album White, Beural Green