Pōkole keiki kāne liʻiliʻi palupalu palupalu

E komo i loko o ka hōʻoluʻolu a me ke ʻano like ʻole me kā mākouPōkole keiki kāne maʻemaʻe a maʻalahi, ka lole hana hope loa e pono ai no na wahine e mahalo i ka hana a me ka nani. ʻO kēia mau puʻupuʻu yoga puʻuwai kiʻekiʻe i hana maikaʻi ʻia e hoʻokō i nā koi o kou ʻano ʻano hana, inā ʻoe e kahe ana ma ke kaʻina yoga, e uhaʻi ana i ka hou i nā pilates, a i ʻole e leʻaleʻa i kahi lā hoʻomaha ma ka home.