Tapatoru Hoahoa Crotch
E whakaatu ana i te hoahoa tapatoru mo te toronga me te mauroa, kia kore e herea nga nekehanga i roto i nga momo mahi.
Waist Sculpting
Ko te tapahi hope i hangaia ma te whakaaro nui ka hanga i te tinana me te whakanui i te raina hope, e whakaatu ana i nga pihi huatau.
Waistband Hoahoa teitei
Ko te whitiki teitei e whakarato ana i te tautoko whai hua mo te kopu, e whakarato ana i te whakamarie me te maia i te wa e whakangungu ana.
Whakanuia to kohinga kakahu hohe me ta maatau huinga Yoga Whakamuri Muakore, e whakaatu ana i te hoahoa hiki-whana teitei i roto i te momo tarau roa huatau.
Kei roto i tenei huinga he hoahoa maaka tapatoru e whakanui ana i te toronga me te mauroa, me te whakarite ka taea e koe te neke noa i a koe e whakangungu ana kaore he here. Ko te tapahi hope i hangaia i te whakaaro ka whakairohia to ahua, ka whakanui i o pihinga taiao me te whakarato i te silhouette whakapati.
I tua atu, ko te whitiki teitei he tautoko pai mo te kopu, me te taapiri i te paparanga o te whakamarie me te maia i a koe e tarai ana i o whaainga tinana. Ahakoa kei te patu koe i te taiwhanga yoga, kei te omaoma ranei, ka whakakotahi tenei kakahu me te ahua o te mahi, he mea tino pai mo te wahine hou.
Ka wheako i te whakakotahitanga tino pai o te whakamarie, te tautoko, me te huatau me ta maatau huinga Yoga Whakamuri Whakakore—i hangaia hei whakamana i a koe i roto i nga nekehanga katoa!