● Tapahia he hope teitei mo te pai whakapati e whakanui ana i o pihinga
● Ko te papanga mahi riipene tuitui e whakarato ana i te manawa me te whakamarie, ka taea e koe te mahi ma te ngawari
● Ko te hoahoa i runga i te ahua o te hope teitei he mea tino pai mo tetahi tangata ahua-whakamua
● i hangaia me te tino pai ki te whakapati i nga momo tinana katoa
● tino pai mo te kakahu studio-ki-te huarahi, ka waiho hei taapiri mo to kohinga kakahu kaha
Whakaotia te ahua me te taiapa rite, e waatea ana mo te kakahu ruruku me te huatau.
Te whakauru i a maatau reweti tuitui teitei, he taapiri mo to kakahu mahi. Ko enei reweti whakangoikoretanga he mea hanga ki te papanga manawa, whakairo e noho pai ana koe i a koe e whakangungu ana. Ko nga karaehe rimurapa ngawari ki te taha o nga reweti tuitui tuitui ka taapiri i te pa huatau, ko te hoahoa o te hope teitei he ahua whakapati. Ko enei reweti yoga korekore he mea hanga motuhake kia pai, kia patipati ki ia rahi.
Ko tenei reweti omaoma tuitui teitei he waahanga o te huinga orite kei roto he taiapa, ka taea e koe te whakaoti i to ahua mahi. Ka taea hoki e koe te whakakotahi i enei reweti hakinakina tuitui me te tee nui mo te ahua ngawari me te waatea. Kua whakamatauhia e ta maatau roopu o-whare enei reweti yoga maamaa kia pai ai te pai me te whakamarie, kia pai ai koe ki te maia me te whakamarie i roto i nga mahi katoa.
Whakapai ake i to kakahu mahi me o maatau reweti omaoma tuitui teitei, te huinga tino pai o te ahua me te mahi.
Kia mohio ki nga hiahia me nga whakaritenga a nga kaihoko
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Kia mohio ki nga hiahia me nga whakaritenga a nga kaihoko
Whakapumautanga hoahoa
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Whakapumautanga hoahoa
He taurite te papanga me te kuti
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He taurite te papanga me te kuti
Tahora tauira me te korero tuatahi me te MOQ
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Tahora tauira me te korero tuatahi me te MOQ
Whakaaetanga korero me te whakatau tauira ota
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Whakaaetanga korero me te whakatau tauira ota
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Tauira tukatuka me te urupare me te korero whakamutunga
Tauira tukatuka me te urupare me te korero whakamutunga
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Whakapumautanga ota nui me te whakahaere
Whakapumautanga ota nui me te whakahaere
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Te whakahaere mo te kawe me te hoko urupare
Te whakahaere mo te kawe me te hoko urupare
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Te timatanga kohinga hou