Masewera athu amapangidwa kuti apereke chithandizo chachikulu komanso chilimbikitso pochita zolimbitsa thupi. Amapangidwa kuchokera ku zinthu zapamwamba kwambiri, komanso chinyezi ndikukuthandizani kuti mukhale ozizira komanso owuma ngakhale pakugwira ntchito kwambiri. Mutha kusankha zopangidwa ndi mitundu ndi mitundu kuti mufanane ndi kukoma kwanu ndi zomwe mumakonda, kuphatikizapo kuchitira nkhanza, kudutsa kumbuyo, ndi mawonekedwe osawongoka. Makhalidwe athu onse amakhala ogwirizana kuti apereke kuchuluka kwa chithandizo chamankhwala ndikupeza, kutengera mtundu wa masewera olimbitsa thupi omwe mumachita nawo.