Mathalauza a yoga okhala m'chiuno cham'mwamba, owoneka bwino amapangidwa kuti azisangalatsa komanso kutonthoza. Zopangidwa ndi hemu yowoneka bwino komanso yodula ndudu yowongoletsa, zimapereka kusintha kwamakono pazovala zolimbitsa thupi. Nsalu yotambasuka, yopangidwa ndi kuphatikizika kwa nayiloni ndi spandex, imatsimikizira kusinthasintha kwathunthu ndi chithandizo, kuwapangitsa kukhala angwiro pa yoga, kuthamanga, kapena zochitika zolimbitsa thupi za tsiku ndi tsiku. Kudulira kwa chiuno chapamwamba kumapereka kuwongolera kwamimba, ndipo kamangidwe ka mathalauza kopanda msoko kumapereka mawonekedwe osalala, akhungu lachiwiri. Mathalauzawa amapezeka mumitundu yosiyanasiyana kuti agwirizane ndi kalembedwe kanu, mathalauzawa ndiwowonjezera pazovala zilizonse zolimbitsa thupi.