●Kukongoletsa kokongola kwa khosi kwa masitayelo ndi kutonthoza panthawi yoyeserera yoga.
●Mawonekedwe a kolala kuti awonjezere kaimidwe kokongola.
● Mapangidwe amitundu yambiri kuti athandizidwe ndi kukhazikika pamawonekedwe osiyanasiyana a yoga.
●Mapangidwe opitilira muyeso: Zovala zathu za yoga zimaphatikizana ndi mawonekedwe owoneka bwino.
●Nsalu ya nayiloni yosasokoneka imapangitsa kuti ikhale yolimba, yotanuka, komanso yotchingira chinyezi kuti itonthozedwe panthawi yolimbitsa thupi.
Ndife onyadira kuwonetsa zobvala zathu za yoga, zomwe zimaphatikiza kapangidwe kake kuti zitsimikizire chitonthozo ndi chithandizo chokwanira panthawi yomwe mumachita yoga. Choyamba, timakhala ndi mapangidwe okongola a khosi, omwe amakhudza bwino pakati pa mafashoni ndi chitonthozo. Kapangidwe kameneka sikumangokulolani kuti mukhale omasuka komanso omasuka panthawi yoyeserera komanso kumakupangitsani kukhala okongola mukakhala kunja. Kachiwiri, timapereka chidwi chapadera pakukulitsa mawonekedwe a kolala, kukulitsa kaimidwe kanu ndikumangirira mosamalitsa kuti muwonetse mawonekedwe anu a kolala, ndikupanga mawonekedwe achisomo. Mapangidwe amitanda yambiri amapereka chithandizo chowonjezera ndi kukhazikika, kuonetsetsa kuti mukuyenda bwino kaya mukuchita yoga kapena kuchita zinthu zina. Kuphatikiza apo, timagwiritsa ntchito nsalu za nayiloni zopanda msoko, zomwe zimadziwika ndi kulimba kwake, kukana mapindikidwe, kulimba kwambiri, komanso kupuma. Zimachotsa thukuta ndi chinyezi, zimakupangitsani kukhala owuma komanso omasuka nthawi zonse. Mwachidule, zobvala zathu za yoga sizimangodzitamandira bwino komanso zimayika patsogolo kuchitapo kanthu ndi chitonthozo, kupereka chithandizo chokwanira komanso chitetezo pakuchita kwanu kwa yoga.
Kutsekera kumbuyo kwa mizere inayi: Zovala zathu za yoga zili ndi mizere inayi yakumbuyo yomwe imakulolani kuti musinthe zoyenera malinga ndi zomwe mumakonda, kuonetsetsa kuti zili zotetezeka komanso zomasuka. imapereka chithandizo chowonjezera komanso kukhazikika, kukulolani kuti musunthe momasuka komanso molimba mtima.Kuwongolera bwino m'mimba ndikuthandizira mayamwidwe odabwitsa: Zovala zathu za yoga zidapangidwa kuti zizitithandizira kuwongolera m'mimba komanso kuyamwa modabwitsa. kuthandizira, kukulolani kuti muyang'ane pazochita zanu popanda zododometsa.
Zomangira zamapewa zokhazikika komanso zotambasulidwa kuti zigawitse kupsinjika: Zomangira zokhazikika komanso zotambasulidwa pamapewa athu a yoga zimathandizira kugawa kupanikizika molingana, kuteteza mapewa anu ku zovuta zilizonse kapena zizindikiro. imakhala ndi zotanuka zamitundu iwiri komanso zokulirapo za underbust, zomwe zimapangitsa kuti zizikhala zosalala komanso zomasuka kwinaku zikupereka chithandizo chokhazikika. zingwe zogawanitsa mwamphamvu: Zingwe zopingasa kumbuyo za zovala zathu za yoga zimapanga kugawa kwamphamvu, kuwonetsetsa kuti msana wanu ukuthandizidwa ndikutetezedwa panthawi yomwe mukuchita.