Akabudula Anyamata Ofewa Osasalala

Lowani muchitonthozo chosayerekezeka ndi kalembedwe ndi athuAkabudula Anyamata Ofewa & Osalala, Zovala zogwira mtima kwambiri ndizofunikira kwa amayi omwe amayamikira zonse zomwe amachita komanso kukongola. Akabudula am'chiuno a yoga awa amapangidwa mwaluso kuti akwaniritse zomwe mukufuna pamoyo wanu, kaya mukuyenda motsatizana ndi yoga, kutuluka thukuta mu pilates, kapena kungosangalala ndi tsiku lopuma kunyumba.