Kuyimitsidwa kwamasewera kumapatuka

Sinthani zida zanu zolimbitsa thupi ndi iziKupamsiKhazikikani, zidapangidwa kuti zitonthoze ndi ntchito. Zoyenera kwa yoga, kuthamanga, ndi zochitika zina zonse zolimba, malowa ndiabwino kwa amayi omwe amayamikira mtundu komanso magwiridwe antchito.

• Zinthu:Zopangidwa kuchokera ku nsalu yopumira, yonyowa, yomwe imakupangitsani kukhala ozizira komanso yowuma nthawi yayitali, ndikuonetsetsa kuti mukhale omasuka ngati muli mu masewera olimbitsa thupi kapena mukupita.
• Mapangidwe:Zopangidwa aChizolowezi choyipa chopatuka kumbuyo, izi zimapereka mawonekedwe ndi chithandizo. Kapangidwe kanu ndi kukongola kokongola kumapereka chisangalalo chokwanira, pomwe nsalu yosinthika imalola kuti pasungunuke mosavuta.
• Magwiridwe:Makina omangidwa pachifuwa amatsimikizira kuthandizira pakuthandizira kwambiri. AOpumira masewera olimbitsa thupi othamanga kwambiri azimayi akhamaKupanga kumatsimikizira kuti mutha kusunthira kunja kwa yoga kupita ku kuthamanga kapena gawo lothandiza.
• Kusiyanitsa:IchiMakina olimbitsa thupi olimba mtima kumbuyo kwa yoga bamapangidwa kuti azigwiritsa ntchito zolimbitsa thupi zosiyanasiyana, kuchokera ku yoga kuti igwire, ndikupereka chitonthozo komanso mawonekedwe. Kubwerera kokongola kumawonjezera kukhudza kokongola, pomwe masewera olimbitsa thupi amachititsa kuti athandize.

Kupezeka m'mitundu yosiyanasiyana, iziFrashi yamasewerandibwino kwa mkazi aliyense woyang'ana kuti akhale wokangalika komanso wokonza.