Ma mesh olimba opindika, osanjikiza awiri osanjikiza manja awiri omangira

Choyamba, nsonga zathu za yoga zimakhala ndi makapu apadera othandizira awiri omwe samangokumbatira ndikuthandizira kuphulika, komanso amaonetsetsa kuti mumapuma mwapadera kuti mukhale ozizira komanso omasuka panthawi yomwe mukuchita. Kukwanira uku koma kothandizira sikumangomveka bwino, komanso kumakupatsani mwayi woti mumize paulendo wanu wa yoga.

Kuphatikiza apo, ma bras athu a yoga amagwiritsa ntchito kapu yopanda phokoso, kapu imodzi yomwe sikuti imangopereka chithandizo chokulirapo, komanso imachepetsanso kukhumudwa kwakusintha kapu. Izi sizimangowonjezera kukhazikika ndi chithandizo chonse, komanso zimachotsa zomverera zilizonse zosasangalatsa, zomwe zimakulolani kuti mukhale omasuka komanso omasuka ngakhale panthawi yolimbitsa thupi kwambiri.

Kuphatikiza apo, mitu yathu ya yoga imapangidwa pogwiritsa ntchito njira zolondola za 3D zomwe zimakumbatira khungu popanda mipata kapena seams, kupanga mawonekedwe athunthu, owoneka bwino. Khosi lopangidwa ndi U limapangitsanso bwino khosi lanu, kukulolani kuti muwonetsere chidaliro ndi chithumwa panthawi yomwe mukuchita.

Pomaliza, chovala chathu cha yoga chimapangidwa ndi nsalu yaposachedwa ya Nylon-Spandex 3.0, yomwe singofewa komanso yopepuka, komanso imadzitamandira komanso yotambasuka kwambiri. Kaya mukupanga ma splits, inversions, kapena zovuta zina, nsaluyo imatha kusuntha mosasunthika ndi thupi lanu popanda kumverera koletsa, kukuthandizani kuyenda momasuka komanso momasuka.

Mwachidule, zovala zathu za yoga zimachita bwino kwambiri pakugwira ntchito, chitonthozo, ndi kalembedwe, ndikulonjeza kuti tidzakhala ndi chidziwitso chosinthika. Tikukupemphani kuti mufufuze zinthu zamtengo wapatalizi ndikuyamba ulendo watsopano wapamwamba wa yoga nafe.