● Nsalu Yofewa: Yopangidwa kuchokera ku zinthu zofewa, zofewa zomwe zimamveka bwino pakhungu.
● Kujambula Kwachingwe: Chojambula chosinthika chimalola kuti pakhale makonda, kupititsa patsogolo chitonthozo pakuyenda.
●TAnti-Exposure: Zinthu zopangira zolingalira zimakupatsirani chidziwitso ndikupewa kuwonetseredwa mwangozi panthawi yomwe mukuzolowera.
Choyamba, zovala zathu zimapangidwa kuchokera ku nsalu yofewa yomwe imatsimikizira chitonthozo chachikulu pakhungu. Zinthu zofewa izi zimalola kusuntha kopanda malire, ndikupangitsa magawo anu a yoga kukhala osangalatsa komanso olunjika. Chikhalidwe chopepuka cha nsalu chimalimbikitsanso kupuma, kukupangitsani kukhala ozizira komanso omasuka ngakhale panthawi yolimbitsa thupi kwambiri.
Kuphatikiza apo, zovala zathu zimakhala ndi mawonekedwe osavuta omwe amalola kuti makonda anu akhale oyenera. Kusintha kumeneku sikumangowonjezera chitonthozo komanso kumapangitsa kuti chovalacho chikhale chotetezeka pamene mukuyenda m'malo osiyanasiyana, kupereka chidaliro ndi chithandizo panthawi yonse yomwe mukuchita.
Kuphatikiza apo, timayika patsogolo magwiridwe antchito ndi mapangidwe athu odana ndi kuwonekera. Zopangidwa mwanzeru kuti zisawonekere mwangozi, zovala zathu zimakupatsirani zomwe mukufuna, zomwe zimakulolani kuti mumizidwe mokwanira pakulimbitsa thupi kwanu popanda zododometsa kapena nkhawa.
Mwachidule, zovala zathu za yoga zimaphatikiza nsalu yofewa, yopumira ndi kapangidwe kosunthika kosunthika komanso mawonekedwe odalirika othana ndi kuwonekera, kupangitsa kuti ikhale chisankho chabwino kwambiri kwa iwo omwe amafunafuna chitonthozo, masitayilo, komanso magwiridwe antchito paulendo wawo wa yoga.