Makabudula Azimayi Apamwamba Aakazi Okhala Ndi Mapangidwe a Peach Hip

Limbikitsani zochitika zanu za yoga komanso zolimbitsa thupi ndi Makabudula Athu Azimayi Apamwamba-waisted Yoga. Akabudula omasuka komanso owoneka bwino awa adapangidwa kuti akuthandizeni, kutonthoza, komanso kudzidalira mukamalimbitsa thupi.

• Zofunika:Zopangidwa kuchokera ku mitundu ina ya nayiloni ndi spandex, zazifupizi zimapereka kuthanuka komanso kupuma bwino, kuonetsetsa kuti mumakhala omasuka ngakhale mukamalimbitsa thupi kwambiri.
• Kupanga:Amakhala ndi chiuno chapamwamba chomwe chimapereka chithandizo cha m'mimba ndi mapangidwe a chiuno cha pichesi omwe amawongolera chithunzi chanu. Kutalika kosunthika kwa kotala zitatu kumawapangitsa kukhala osinthasintha pazochita zolimbitsa thupi zosiyanasiyana.
• Kagwiritsidwe:Zoyenera kuchita yoga, pilates, masewera olimbitsa thupi, kuthamanga, ndi zochitika zina zolimbitsa thupi. Mapangidwe osinthika amawapangitsanso kukhala oyenera kuvala wamba.
• Mitundu & Makulidwe:Imapezeka mumitundu ndi makulidwe angapo kuti igwirizane ndi kalembedwe kanu ndikukwanira bwino