Bra
Isboortigayaga ciyaaraha ee bilaa-la'aanta ah waxa la abuuray iyadoo la adeegsanayo mishiinka tolida wareegta ah, iyada oo la marayo dhawr hab oo ay ka mid yihiin midabaynta, goynta, iyo tolida. Habkani waxa uu rajabeeto ka dhigayaa hal qaab, isaga oo meesha ka saaraya khadadka muuqda ama bararka, taas oo ka dhigaysa doorashada ugu fiican marka la gashado dhar adag ama dhar cad. Rajabeetoyada waxaa lagu sameeyaa iyadoo la adeegsanayo noocyo kala duwan oo kala fidsan oo jilicsan sida naylon, spandex, iyo polyester, hubinta ku habboonaanta. Waxaan bixinaa noocyo kala duwan oo noocyo iyo qalab ah oo ku habboon baahiyaha iyo doorbidyada kala duwan, dhammaantood waxay bixiyaan muuqaal siman oo aan muuqan.
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Dib-u-celinta-kor-u-qaadista gadaal-u-gudbinta quruxda badan ee yoga-garabka-boogaha ee xoogga sarreeya ee aan shoogga lahayn ee isboortiga
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Ciyaartoyga naasaha leh ee dib loo hagaajin karo
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Isboortiga jimicsiga ee orodka la neefsan karo
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Kor u kicinta naxdinta leh ee qaabaynta xoojinta-sare waxay taageertaa rajabeetada jimicsiga yoga
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Quruxda Soo laabashada Subaxdii Orodyahanka Labis ee Dhaqso-qallaynta Ciyaaraha Yoga Suit
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Funaanad-dhakhso u engejinaysa yoga jir dhiska dabacsan xidho daboolka sare
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Dharka yoga guga iyo xagaaga ee jimicsiga orodka degdega ah ee qalajinta ciyaaraha yoga ee haweenka
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Gacmo-gaaban dhabarka-saaxiibtinimo orod degdeg ah oo qallajin isboorti oo loogu talagalay haweenka
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Hablaha moodada leh ee dhaqsaha leh ee qallajinta isboortiga ee lebbiska yoga ee orodka jimicsiga
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Rajabeetada isboorti ee dhagan ee tababarka haweenka oo ordaya jimicsi degdeg ah oo qalajin leh yoga rajabeeto
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Balanbaalista Istalaabta dhabarka Isboortiga Yoga Vest
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Yoga jimicsiga dhabarka rajabeeto - dhar jir dhiska qaawan oo riixaya
