Dharka yoga yoga tennis tennis dharka - laba-god go'an

Ku dadaal ciyaartaada firfircoonDharka yoga yoga tennis tennis dharka - laba-god go'an. Loogu talagalay xilliyada deyrta iyo xilliga jiilaalka, dharkani wuxuu soosaaraa isku dhafan oo jilicsan oo raaxo leh75% suufiyo25% Spandex. Naqshadeynta gacmaha dhaadheer waxay bixisaa diirimaad ku dartay, halka shaashadda shaashadda uu ku daro taabashada xarrago iyo qaab.

Dhar-goynta-godka ayaa la imanayaa laba-god oo la jaan qaada, taasoo ka dhigeysa mid lagu daro dharkaaga dharkaaga. Waxyaabaha qoyaanka iyo wax qalajinta ee degdega ah waxay xaqiijineysaa inaad ku qanacdo inta lagu jiro kalfadhigaaga yoga, ciyaaro tennis, ama nashaadaad kasta oo banaanka ah. Waxaa lagu heli karaa midabbo kala duwan oo midab leh iyo cabirro, dharkan ayaa ku habboon in si fiican loo xidho sidoo kale.

Haddii aad garaacayso sariirta yoga ama aad ku raaxeysatid maalin aan caadi ahayn,Dharka LACO yoga tennis tennis-ka - laba-god go'anWaxay bixisaa isku dhafka saxda ah ee qaabka, raaxada, iyo waxqabadka.