Bophara bo phahameng ba ho phahamisa

Borikhoe bona ba litlaleho tsa bohloa bo phahameng ba Yoga bakeng sa borikhoe bo bongata bo na le boqapi bo se nang letho, bo utloisang bohloko bo entsoeng ka lesela bo phahameng, e nang le boithati bo monate le bo bofubelu bo khaphatsehang. Moralo oa letheka o phahameng o thellela letheka ebe o phahamisa letheka, ho theha silhouette e rorisang. Lesela la li-antibacterial e beha bocha nakong ea ho ikoetlisa, ho etsa hore e be le tokelo ea yoga, ho ikoetlisa, ho matha le mesebetsi e meng ea lipapali. E fumaneha ka mebala le boholo ba mebala le boholo, ona ke khetho e phethahetseng ea ho ba ba chesehang.