Iplanethi ye-Blue East Eright Erights Esebenzayo - Intuthuzelo kunye nokuSebenza kwendlela yokuphila esebenzayo

Hlala uyasebenza kwaye unesitayile kunyeIplanethi ye-Blue Weene. Yenzelwe ukuba ibe nenzondelelo yokuqina kunye nokunxiba okwethutyana, ezi zemangaliso zidibanisa intuthuzelo, inkxaso kunye nokusebenza ukuze uqhubeke nokuzithemba. Uyilo oluphezulu olunamanzi lubonelela ngolawulo olugqwesileyo lwe-tummy kunye nokugungqa, ukuqinisekisa ukuba uzive mkhulu ngexesha lomsebenzi okanye imisebenzi yemihla ngemihla.

Ilaphu elithambileyo, elithambileyo, eli seli eliphefumlayo libonelela ngokhuseleko, ulusu lwesibini luziva ngathi lubonisa iintshukumo zakho. Isixhobo esifumileyo se-wikek sikugcina somile, ngelixa lolona lolulelo lweendlela ezine luvumela ukuguquguquka okuphezulu, nokuba uyasebenza, usenza i-yoga, okanye ukuba nje uvele ekhaya.

Uyilo oluncinci, oluncinci lwenza ukuba le miggings eguquguqukayo yanele ukuba idibanise naliphi na i-top okanye i-sneblers, ibenza ukuba umntu abe neqokelelo yakho ye-ACTEAR.