● Ilaphu elomileyo elikhawulezayo neliphefumlayo liqinisekisa ukuthuthuzeleka ngexesha lokuziqhelanisa.
● Uyilo lwe-Front twist pleat ludibanisa inkanuko kunye nesimbo.
● Umqolo ovalekileyo uveza iincakuba zamagxa anomtsalane.
● Izinto ezihlala ixesha elide nezigcina imilo ukuze zinxitywe ixesha elide.
Ingqokelela yethu yesinxibo seyoga idibanisa izinto ezininzi zoyilo ezizodwa, zijolise ekukuboneleleni ngeyona ntuthuzelo nenkxaso ngexesha lokuziqhelanisa neyoga. Okokuqala, sisebenzisa amalaphu omisa ngokukhawuleza naphefumlayo ukuqinisekisa ukuba uhlala womile kwaye ukhululekile naxa usenza umthambo ngamandla, nto leyo evumela ukuphefumla lula. Okwesibini, isinxibo sethu se-yoga sibandakanya uyilo olujijekileyo lwangaphambili, olunenkanuko kunye nesitayile, ukongeza umtsalane okhethekileyo kwinkangeleko yakho kwaye ukwenze umbindi wengqwalasela kwisitudiyo se-yoga. Uyilo olungasemva oluvaliweyo lubonisa iiblawuli zamagxa anomtsalane, uphucula umtsalane womqolo wakho ongasemva kwaye uphakamisa ubuhle bakho buphela. Ngaphaya koko, isinxibo sethu siqhayisa ngokuhlala ixesha elide kunye nokugcinwa kwemilo, siqinisekisa ukuba sigcina imo yaso yantlandlolo kunye nokwakheka kwayo nokuba ingqongqo kangakanani na imithambo yakho. Ngokwaleka okugqwesileyo, iimpahla zethu zibonelela ngokulingana kakuhle, kukuvumela ukuba uhambe ngokukhululekileyo kwaye wenze ii-yoga ezahlukeneyo ngokulula. Okokugqibela, siyilwe ukusuka kwilaphu lenayiloni elibrashiweyo elibutofotofo elifana nelifu, impahla yethu ivakala ithambile kwaye ithambile eluswini, ibonelela ngenqanaba lokuthuthuzela elingenakuthelekiswa nanto elifana nokudada emafini. Ngamafutshane, isinxibo sethu se-yoga asibekeli phambili kuphela intuthuzelo kunye nesimbo kodwa sikwabonelela ngokuzinza kunye nokusebenza, ukubonelela ngenkxaso egcweleyo kunye nokhuseleko lokuziqhelanisa neyoga yakho.