● Uyilo olugqwesileyo lwekhola engqukuva ukuthintela ukuba sesichengeni.
● Ushicilelo olukumgangatho ophezulu wokudlulisa ubushushu ngasemva ukwenzela ukuqina okuhlala ixesha elide.
● Imikhono yeminwe ethambileyo, ikhusela ukwenzakala okungqubana kunye nokwala ukutyibilika kwemikhono.
● Ilungele imisebenzi enobunzima obuphezulu njengokubaleka, ukomelela, ukudanisa, noqeqesho.
Umphezulu wethu weyoga omde weyoga uyilelwe ukuba uphucule ukusebenza kwakho kwezemidlalo ngelixa ubonelela ngentuthuzelo ephezulu. Yenziwe ngelaphu lezemidlalo elikumgangatho ophezulu, le yoga iphezulu inemikhono inika ukuphefumla okubalaseleyo kunye neempawu zokuthambisa ukufuma. Ikhawuleza ifunxe ukubila emzimbeni wakho, iqinisekisa ukuba uhlala womile kwaye ukhululekile ngexesha lokuzilolonga ngamandla.
Uyilo oluncinci olufanelekileyo lweehempe zethu zeyoga zenzelwe ukugqamisa umzimba wakho, zikunika inkangeleko yokuzithemba kunye nesitayile. Lo mkhono omde we-yoga uhambelana nokumila komzimba wakho ngaphandle kokuziva uthintelwe, uvumela uluhlu olupheleleyo lwentshukumo ngexesha lemidlalo eyahlukeneyo.
Ibandakanya uyilo lwentamo yabasebenzi yakudala, i-t-shirt yethu ibonelela ngesitayile esingaphelelwayo kunye nesiguquguqukayo esilungele zombini ukunxiba okuqhelekileyo kunye nemidlalo. Intamo yabasebenzi ibonelela ngokufanelekileyo ngokufanelekileyo kwi-neckline, ehambelana ne-aesthetic jikelele ye-t-shirt.
Ukuqinisekisa ushicilelo oludlamkileyo kunye nexesha elide, sisebenzisa ubuchule bokushicilela obuphezulu bokuhambisa ubushushu. Oku kusivumela ukuba sibonise iilogo okanye uyilo ngokuchaneka kunye nokuqina. Nokuba uyabaleka, ukhwele ibhayisekile, udlala imidlalo yeqela, okanye ubetha umthambo, uBuchule bethu obuPhezulu boFitness uya kukugcina upholile, womile, kwaye unesitayile kulo lonke ixesha lokuzilolonga kwakho. Zilungiselele ukufezekisa iinjongo zakho zempilo ngokuzithemba kunye nentuthuzelo!
Qonda iimfuno kunye neemfuno zabathengi
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Qonda iimfuno kunye neemfuno zabathengi
Ukuqinisekiswa koyilo
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Ukuqinisekiswa koyilo
Ilaphu kunye ne-trim ehambelanayo
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Ilaphu kunye ne-trim ehambelanayo
Isampulu yoyilo kunye nesicatshulwa sokuqala kunye ne-MOQ
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Isampulu yoyilo kunye nesicatshulwa sokuqala kunye ne-MOQ
Ukwamkelwa kweQuote kunye nokuqinisekiswa komyalelo wesampula
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Ukwamkelwa kweQuote kunye nokuqinisekiswa komyalelo wesampula
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Ukusetyenzwa kwesampuli kunye nempendulo kunye nesicatshulwa sokugqibela
Ukusetyenzwa kwesampuli kunye nempendulo kunye nesicatshulwa sokugqibela
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Ukuqinisekiswa komyalelo omkhulu kunye nokuphathwa
Ukuqinisekiswa komyalelo omkhulu kunye nokuphathwa
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Ulungiselelo lolungiselelo kunye nolawulo lweengxelo zokuthengisa
Ulungiselelo lolungiselelo kunye nolawulo lweengxelo zokuthengisa
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Ukuqaliswa kwengqokelela entsha