● Uyilo olungenamthungo lokuthuthuzela ekugqibeleni kunye nenkululeko yokuhamba.
●Iipokotho ezisecaleni ezilungele ukugcina izinto ezibalulekileyo.
●Isinqe esigobileyo esiphakamisayo size siqingqe ukuze sibe nembonakalo entle.
● Ilaphu elitofotofo elivumela ukuziqhelanisa neyoga okungathintelwanga kunye nokungena mgudu.
Isinxibo sethu se-yoga siyilwe ngendlela engenamthungo yokusikwa isiqwenga esinye, sisusa nayiphi na imigca engathandekiyo kunye nokuqinisekisa ukukhululeka kunye nolwelo xa lunxityiwe. Unokonwabela imvakalelo yokuhamba ngokukhululekileyo kunye nokungathintelwanga, uzive ukhululekile ngokwenene. Ukongeza, isinxibo sethu se-yoga sixhotyiswe ngeepokotho ezisecaleni ukuze kube lula okongeziweyo. Ezi pokotho ezisecaleni ezimile okwepesika azisebenzi nje kuphela kodwa zongeza uchuku lwefashoni kwisinxibo sakho.
Siye sayila ngokukodwa umphetho ogobileyo wesinqe sokuphucula kunye nokunyusa iimpundu zakho, sisenza inkangeleko enamacala amathathu kunye nokuqina. Olu luyilo alonyusi nje ukuzithemba kwakho kodwa longeza umtsalane onomtsalane xa uyinxiba. Nokuba ngexesha lokuziqhelanisa ne-yoga okanye kubomi bakho bemihla ngemihla, unokubonisa umona-ukwenza iijika ezigqibeleleyo.
Ngokukhetha isinxibo sethu se-yoga, uya kufumana intuthuzelo kunye noyilo olungenamthungo olususa nayiphi na imigca engathandekiyo. Uyakonwabela ukusebenziseka kweepokotho ezisecaleni ezimile okwepesika kunye nefuthe elicekethekileyo lesinqe esigobileyo esiphakamisa kwaye siqingqe iimpundu zakho. Isinxibo sethu se-yoga sisebenzisa amalaphu akhululekileyo avumela intshukumo engathintelwanga, ikunika imvakalelo yenkululeko kunye nentuthuzelo ngexesha lokuzilolonga. Vumela iimveliso zethu zibe liqabane lakho eligqibeleleyo kuqheliselo lwakho lwe-yoga, zikunika eyona ntuthuzelo kunye nesimbo.