Ukwazisa ngeFashoni yethu yeYoga ePhakamileyo ngeBra eyakhelwe ngaphakathi kunye nelaphu elolulekileyo, eyilelwe ukuphakamisa amava akho okuzilolonga. Lo mphezulu unesitayile unelaphu elilungele ulusu elibamba umzimba wakho ukuze lithuthuzeleke, likuvumela ukuba ugxile kuqheliselo lwakho ngaphandle kweziphazamiso.
Ilaphu elikhethekileyo liqinisekisa ukuphefumla okuqinileyo, kukugcina umile kwaye uhlaziye nangexesha leeseshoni ezinzulu kakhulu, ngelixa ukhusela ukukhupha ukujuluka. Ngoyilo lwayo lwangoku, le yoga iphezulu ayiphuculi nje ukusebenza kwakho kodwa ikwabonisa isitayile sakho esikhethekileyo, isenza ukuba igqibelele kokubini ukuzilolonga kunye nokuphuma nje okuqhelekileyo. Yonwabela intshukumo engathintelwanga kunye nokusikwa kwayo okuguquguqukayo, ikuvumela ukuba wolule kwaye uhambe ngokukhululekileyo kuyo yonke indawo.
Yamkela intuthuzelo, isitayile, kunye nokusebenza ngolu kongeza luyimfuneko kwingqokelela yakho yesinxibo esisebenzayo!