● Imitya yamagxa e-elasticity ephezulu: Ukubonelela uzinzo kunye nentuthuzelo, kukuvumela ukuba ukonwabele ngokupheleleyo ukuziqhelanisa neyoga.
● Uyilo olungenacingo: Ikhululekile ngakumbi, ikuvumela ukuba uhambe ngokukhululekileyo.
● Inkxaso edibeneyo: Ukunika uzinzo olubanzi kunye nenkxaso.
● Ubungqina bokuthuthumela kunye nokubunjwa: Ukubonelela ngenkxaso ezinzileyo kwimisebenzi ephezulu kakhulu.
● Ukuxhaswa ngasemva: Ukuqinisekisa ukhuseleko olukhuselekileyo kunye nokungabikho kokukhathazeka, ukukhulula uxinzelelo.
Imitya yamagxa e-elasticity ephezulu: Isinxibo sethu se-yoga sixhotyiswe ngeentambo eziphezulu zamagxa ezinikezela ngokukhuselekileyo kunye nokukhululeka. Ezi zitya ziqinisekisa uzinzo kunye nenkxaso, ikuvumela ukuba uhambe ngokuzithemba kwaye ujabulele umkhuba ongenakukhathazeka. I-elasticity ephezulu yeentambo ivumela ukuguquguquka kunye nenkululeko yokuhamba, ukuhlalisa iindawo ezahlukeneyo kunye nokwelula.
Uyilo olungenacingo lokuthuthuzela okongeziweyo: Isinxibo sethu seyoga asinacingo, sibonelela ngenqanaba elongezelelweyo lokuthuthuzela ngexesha lokuziqhelanisa. Ngaphandle kobukho be-underwire, unokufumana ukunyakaza okungathintelwanga kunye noluhlu lwendalo lokunyakaza. Olu khetho loyilo lususa nakuphi na ukungonwabi okanye uthintelo olunokuthi ludityaniswe neebras zemveli, kukuvumela ukuba uzintywilisele ngokupheleleyo ekusebenzeni kwakho.
Inkxaso edibeneyo yokuzinza: Isinxibo sethu se-yoga sibonisa inkqubo yenkxaso edibeneyo eqinisekisa uzinzo kunye nokhuseleko. Izambatho zenzelwe ukubonelela ngokufanelekileyo kunye nokukhuselekileyo, ukumbamba umzimba wakho kunye nokubonelela ngenkxaso kuzo zonke iindawo ezifanelekileyo. Le nkxaso idityanisiweyo ikunceda ugcine ulungelelwaniso olufanelekileyo kunye nolungelelwaniso ngexesha leentshukumo ezahlukeneyo ze-yoga, ivumela ukuziqhelanisa nokugxila ngakumbi kunye nokusebenza ngempumelelo.
Ubungqina bokothusayo kunye neziphumo zokumila kwimisebenzi enobunzulu obuphezulu: Isinxibo sethu se-yoga senziwe ngobunjineli bobungqina bomothuko kunye neempawu zokumila, zisenza ukuba zilungele imithambo ephezulu efana nokubaleka kunye nokutsiba. Ezi mpawu zibonelela ngenkxaso ezinzileyo, ukunciphisa impembelelo kunye nokunyakaza okuhambelana nokunyakaza okunamandla. Ukongeza, iimpahla zibonelela ngeziphumo zokubunjwa, ngakumbi kwindawo yesifuba, kukunika i-silhouette ethambileyo kunye nokuzithemba okongeziweyo ngexesha lokuzilolonga.
Inkxaso ngasemva yokuziqhelanisa netofotofo kunye nokuzithemba: Isinxibo sethu se-yoga siyilwe sinenkxaso engasemva engqondweni. Izambatho zibonelela ngenkxaso eyongezelelweyo kunye nokuzinza kumqolo wakho, kukuvumela ukuba uhlanganyele kwimisebenzi ekhupha uxinzelelo kunye nokukhuthaza ukuphumla. Ngophawu lwenkxaso yangasemva, unokwenza ii-backbends, i-twist, kunye nezinye iintshukumo ngokulula, usazi ukuba umva wakho uxhaswe ngokufanelekileyo kwaye ukhuselwe.