Ukwazisa ibhulukhwe yethu ye-Yoga engenamthungo ePhakamileyo esetelwe aBasetyhini, eyilelwe ukuphakamisa amava akho okuzilolonga ngelixa ibonelela ngentuthuzelo engenakuthelekiswa nanto.
Uyilo oluphezulu lunikezela ngenkxaso ekhethekileyo kunye nokugubungela, ukukhulisa i-silhouette yakho kunye nokuqinisekisa ukuba uziva uzithembile ngawo nawuphi na umsebenzi. Nokuba uyaziqhelanisa neyoga, uyabaleka, okanye ukonwabela nje usuku oluqhelekileyo, ezi bhulukhwe ziya kukugcina ujongeka unesitayile.
Yenziwe ngelaphu elilungele ulusu, ulwakhiwo olungenamthungo lunciphisa ukukhuhlana kunye nokucaphuka, luvumela ukulingana kunye nokukhululeka. Izixhobo ezithambileyo ziwola umzimba wakho ngobunono, zinika ukubamba okupholileyo okubenza balungele ukunxiba imini yonke.
Le seti yeebhulukhwe zeyoga idibanisa ukusebenza kunye nefashoni, iyenza ibe yongezelelekileyo kwingqokelela yakho yesinxibo esisebenzayo. Yiba namava okudityaniswa okugqibeleleyo kwentuthuzelo, isitayile, kunye nenkxaso kunye neseti yethu yebhulukhwe yeYoga engenamthungo ePhezulu!