Xa kufikwa kwi-yoga kunye ne-activeboar, intuthuzelo kunye nokuguquguquka kubalulekile, kodwa kukho enye into esiyifunayo - akukho migca ibonakalayo ye-panty. Impahla yemveli ihlala ishiya imigca engalunganga phantsi kweebhulukhwe ezinamandla ze-yoga, esenza kube nzima ukuzithemba kwaye ukhululekile xa uphumelele. Nantso apho kungena khona impahla yangaphantsi.
Ingubo yangaphantsi ye-seamper ibonelela nge-hume egudileyo, engabonakaliyo egudileyo, ikunika inkululeko yokuhamba ngaphandle kwezithintelo. Ngumdlalo otshintsha umdlalo kwabo bafuna indibaniselwano egqibeleleyo yentuthuzelo, isitayile, kunye nokusebenza. Ngoku, makhe siqwalasele inkqubo yenyathelo lenyathelo emva kokwenza i-wangbaard ye-winder the the the the theay the the stures nganye ilungiselelwe eyona ilungileyo nentuthuzelo.
Ukwenza impahla ye-wangwear
Inyathelo 1: Ilaphu elichanekileyo
Inkqubo yokudala impahla yangaphantsi iqala ngokuchanekileyo. Sisebenzisa oomatshini bokusika ukusika ngononophelo ilaphu kwiipateni ezichanekileyo. Oku kuqinisekisa ukuba isiqwenga ngasinye selaphu sihambelana ngokugqibeleleyo komzimba, ukuphelisa imigca ye-panty ebonakalayo enokushiya ngasemva, ngakumbi xa ibhatyiwe ye-yoga ibhulukhwe okanye i-legagings.
Inyathelo 2: Ukucinezela ilaphu nge-200 ° C
Okulandelayo, ilaphu licinezelwe kwiqondo lobushushu le-200 ° C ukususa nayiphi na imibimbi kwaye liqinisekise ukuba ligudile. Eli nyathelo kubalulekile ukuze lilungiswe ilaphu kwinqanaba elilandelayo lenkqubo. Isiphumo sisithambisi esithambileyo, esine-Wrinkle-free esivakalelwa kukuba sikhululekile ngokuchasene nolusu lwakho kwaye siqinisekise ukuba akukho qhekeza okanye imigca engafunekiyo okanye imigca phantsi kwempahla.
Inyathelo lesi-3: I-BOULD NGOKUFANELEKILEYO WOKUGQIBELA
Ingubo yangaphantsi yemveli igubungele kunye, kodwa impahla yangaphantsi ye-wangise yenziwa ngokuxhoma iziqwenga zelaphu nge-adhees eshushu. Le ndlela ikhawulezayo, eyomeleleyo, kwaye ilungele ngakumbi kunokutyibilika, ukudala inkangeleko engavuthayo ngokupheleleyo kwaye ivakale. Ukunamathela okushushu kushushu kukwanobuhlobo be-eco-gesi, kwaye kungaboniswa kwiikhemikhali eziyingozi, kwaye kuqinisekisa ukuba impahla yempahla yangaphantsi iya kuhlala ihleli kwaye ihlale ixesha elide ngelixa ihlala ikhululekile.
Inyathelo 4: Ukuphatha ubushushu kwimiphetho efanelekileyo
Imiphetho yelaphu ithethwe bubushushu ukuze iqinisekise ukuba bagcina ubume obuthambileyo, obungenasiphako. Eli nyathelo liqinisekisa ukuba imiphetho ayiyi kugaya ulusu lwakho, ukubonelela nge-seam engenamthungo ethambileyo kwaye i-snug. Xa wayenxiba impahla yangaphantsi ye-waidorwear, akuyi kuba nexhala malunga nokungonwabisi, imiphetho ebonakalayo njengabo unokudibana nabantu abangaphantsi.
Inyathelo lesi-5: Ukomeleza imiphetho yendlela yokuqina
Ukuqinisekisa ukuba impahla yakho yangaphantsi ye-sengbaary ihlala ihleli, siyawuqinisa imiphetho ukuthintela ukudinwa nokunxiba ngokuhamba kwexesha. Oku kuqhelekileyo kuthetha ukuba impahla yakho yangaphantsi iya kuhlala isezantsi, ibonelela intuthuzelo yexesha elide kuyo yonke impahla. Akusekho ukuba nexhala malunga nemiphetho enxibe okanye ephulukana nokugqiba kwabo ukugqiba.
Imveliso yokugqibela: Intuthuzelo idibana nezinto ezintsha
Nje ukuba zonke ezi nkqubo zichanekileyo zigqityiwe, sinemveliso edibanisa intuthuzelo, ubuchule, kunye nokuqina. Isibini ngasinye esingenamthungo senziwe ngononophelo ukuze sinikezele ngemali ngononophelo ukubonelela nge-fit-akukho migca ye-panty, hayi ukungonwabisi, ithuthuzelelo emsulwa.
Ukuba unemibuzo emininzi okanye ufuna ukusebenzisana ne-ziyang,Nceda uqhagamshelane nathi
IXESHA LOKUQALA: UJAN-03-2025
