I-NF Lycra engenamthungo ePhakamileyo eNqamla ibhulukhwe yeYoga yabasetyhini
Ezi bhulukhwe ziphakamileyo, ezingenamthungo zeyoga ziyilelwe ukonwaba okukhulu kunye nokuguquguquka. Yenziwe ngelaphu le-Lycra elikumgangatho ophezulu, zibonelela ngemvakalelo egudileyo, yolusu lwesibini oluxhasa yonke intshukumo yakho. Uyilo oluvuthayo olukhethekileyo longeza ukubamba okunesitayile kwiwadi yakho yokuzilolonga, ngelixa isinqe esiphakamileyo sibonelela ngolawulo lwesisu kwaye siphucula iigophe zakho zendalo. Ilungele i-yoga, ukomelela, okanye ukunxiba okungaqhelekanga, ezi bhulukhwe ziza ngemibala emininzi kwaye zifanelekile kwabo bafuna indibaniselwano yokusebenza kunye nefashoni.