I-leggings engenamthungo-Isitayile esiphezulu esinqeni sokusebenza kunye nokunxiba yonke imihla

Nyuka uye kumdlalo wakho we-adfiwear ngeI-leggings engenamthungo, eyilelwe ukubonelela ngemfundiso yokugqibela, inkxaso kunye nesitayile. La magama aphezulu esinqeni abonisa ulwakhiwo olungenamthungo oluveza ulusu olugudileyo, lwesibini, ukuqinisekisa ukuba bhetyebhetye kakhulu kunye nentuthuzelo ngexesha lomsebenzi.

I-conmotions ibonelela ngolawulo lwe-tummy ye-tummy kunye nenkxaso yemisipha, ngelixa ilaphu eliphefumlayo, ilaphu eliphefumlayo likugcina ukhululekile ngexesha lokusebenza, i-yoga, okanye i-oga. Isixhobo sokufuma esinqeni siqinisekisa ukuba uhlala womile, kwaye wolula iindlela ezine uvumela intshukumo engathintelwanga.

Ifumaneka kwimibala eyahlukeneyo kunye nobukhulu, ezi ze-leggings ziguquguqukayo zanele ukuba zidibane nawo nawuphi na umphezulu okanye i-sneblers, ibenza ukuba umntu abe newadi yakho.