Phakamisa ikhabethe yakho yokuzilolonga kunye neseti yethu yeYoga yabasetyhini engenamthungo, enetanki eyothusayo eyothusayo kunye neeleggings eziphakamileyo ezilungiselelwe zombini isitayile kunye nokusebenza. Le seti ifanelekile kuye nawuphi na umntu othanda ukomelela ojonge ukomeleza amava abo ejim ngelixa egcina intuthuzelo kunye nenkxaso.
Itanki efunxa umothuko yenzelwe ngobuchule ukunciphisa impembelelo ngexesha lokuzilolonga okuphezulu, ikuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kweziphazamiso. Ilaphu eliphefumlayo liqinisekisa ukuhamba komoya okona kulungileyo, likugcina upholile kwaye ukhululekile nakwezona seshoni zinzima.
I-leggings yethu enezinqe eziphezulu zenzelwe ukuphakamisa kunye nokubumba umzobo wakho, ukubonelela nge-silhouette ethambileyo eyandisa i-curves yakho yendalo. Isinqe esiphezulu sinikezela ngenkxaso eyongezelelweyo kunye nokugubungela, kukuvumela ukuba uhambe ngokukhululekileyo ngaphandle kokukhathazeka ngokutyibilika okanye ukulungelelanisa impahla yakho.
Zombini iziqwenga zenziwe ngelaphu leprimiyamu elithambisa ukufuma elitsala ngokufanelekileyo ukubila kude nolusu lwakho. Oku kukunceda ukuba uhlale womile kwaye ukhululekile, nokuba ubetha i-yoga mat, ubaleka, okanye uphakamisa iintsimbi kwindawo yokuzivocavoca.
Ifumaneka ngemibala eyahlukeneyo yesitayile, le seti yeyoga ingenamthungo ayisebenzi nje kodwa ikwasefashonini, iyenza ibe yongezelelo oluguquguqukayo kwingqokelela yakho yempahla esebenzayo. Yamkela uhambo lwakho lokomelela ngokuzithemba kunye nesimbo kwiSeti yethu yeYoga yabasetyhini engenamthungo, eyilelwe umfazi wale mihla oxabisa ukusebenza kunye nobuhle.