● Ilaphu elilungele ulusu elibonakala lize kunye nempundu emile okwepesika.
● Imigca yecontour ebhityileyo imilenze: Ngemigca ekhethekileyo yecontour, iimpahla zethu zibonakala zibhityana kwaye zandise imilenze, zenza inkangeleko ethambileyo kwaye elula.
●Uyilo oluphezulu esinqeni sokuqingqwa komzimba kunye nokubhitya kwesinqe.
● Uxinzelelo olulula lokunciphisa isinqe kunye nokulawula isisu.
●Iipokotho ezisecaleni ezilungele ukusebenza kunye nokubonisa ubuhle beempundu zakho.
Ilaphu elinobuhlobo be-kin linemvakalelo engenanto kunye ne-butock silhouette emile okwepetshi: Isinxibo sethu se-yoga senziwe ngelaphu elinobuhlobo eluswini elibonelela ngemvakalelo ekhululekileyo engenanto ngelixa igxininisa i-peach-shape kunye ne-buttock silhouette ephakanyisiweyo. Oku kukuvumela ukuba ufumane intuthuzelo kunye nokubonisa iigophe ezinomtsalane.
Imigca yecontour yokunciphisa umlenze: Isinxibo sethu se-yoga sibonisa imigca yecontour eyilwe ngononophelo eyenza inkohliso yemilenze ebhityileyo kunye nemide kakhulu, ikunika imilenze ebhityileyo.
Ukuqingqwa komzimba kunye noyilo oluphezulu: Uyilo oluphezulu lwesinxibo se-yoga yethu lubonelela ngenkxaso egqwesileyo kunye neziphumo zokubumba umzimba. Kuyanceda ukubumba kunye nokukrola umzimba wakho, ngelixa unikezela ngenkxaso eyongezelelweyo esinqeni sakho, okukhokelela kwi-slimmer kunye ne-waistline echazwe ngakumbi.
Ukucinezelwa ukukhanya esinqeni sokubhitya kunye nokulawula isisu: Isinxibo sethu se-yoga sisebenzisa ukucinezeleka okuthambileyo kunye noxinzelelo oluncinci esinqeni, okukhokelela kwisinqe esibhityileyo kunye nesisu esiqinileyo. Olu luyilo lukuvumela ukuba ufezekise umzobo obhityileyo kunye nenkangeleko yetoni.
Iipokotho ezisecaleni eziluncedo: Ukuphucula ukusebenza ngexesha lokuzilolonga, isinxibo sethu se-yoga sixhotyiswe ngeepokotho ezisecaleni. Ezi pokotho ziyilelwe ukuba zibe lula kwaye zisebenze, zikuvumela ukuba ugcine ngokukhuselekileyo ifowuni yakho okanye ezinye izinto ezibalulekileyo ngaphandle kokuthintela iintshukumo zakho. Ukongeza, ukubekwa kweepokotho kugxininisa ubuhle beempundu zakho zepeach.
Isinxibo sethu se-yoga asisiphuculi nje ubuhle bakho kwaye sigxininise iimpundu zakho, kodwa sikwabonelela ngokuqingqwa esinqeni, ukulawula isisu kunye nokunxiba kakuhle. Sikhetha ngononophelo amalaphu akumgangatho ophezulu ukuqinisekisa amava athambileyo nakhululekileyo okunxiba. Nokuba ungumqali okanye ungumntu othanda i-yoga onamava, iimveliso zethu zihlangabezana neemfuno zakho, zibonelela ngentuthuzelo kunye nenkululeko yokuhamba, ikuvumela ukuba uzive uzithembile ngexesha lokuziqhelanisa neyoga.