Ukwazisa iUmvelisi we-acceboardimfutshane-emfutshaneUkunxiba umzimbayabafazi. Ubugcisa obunezixhobo zeprimiyamu zentuthuzelo kunye nokusebenza, okuI-T-SHICH SHInketho inika ukuguquguquka kweemfuno ezahlukeneyo zokuqina. Nokuba wenza i-yoga, ukubetha i-jim, okanye ukonwabela usuku oluqhelekileyo, okuI-Yoga inxibe uMvelisiImveliso iqinisekisa i-certer ifanelekileiimpahla zokuzivocavoca ezifanelekileyouyilo. Ilaphu eliphefumlayo, elilula lelona phepha liphantsi liphucula intuthuzelo, lenze ukuba kubalulekile kuyo nayiphi na iwadi esebenzayo.
Ezona mpawu:
Igqibelele abavelisi beempahla zokusebenza, ukuhambisa ngaphezuluUkunxiba umzimba.
Ukwenza impahla yokunxibaIyafumaneka kwi-for
Isitayileishethi yepoloYila uluhlu lwemibala kubandakanyamnyama, mhlophe, hemp grey, kwayeI-vitamin pink.
Ifumaneka ngaphakathiumkhono omfutshanekwaye ilungele abantu abasebenzayo abakhangela ekugqibeleniI-Yoga inxibe abathengisiumgangatho.
Inika indawo egudileyo, yomzimba ilungele i-silhouette egudileyo ngelixa ugcina lula intshukumo.