Iseti yeyoga ehlanjwe yiSanti yabasetyhini yenzelwe abo bafuna zombini isitayile kunye nokusebenza ekusebenzeni kwabo kwasehlotyeni. Le seti ineebhulukhwe ze-yoga ezine-mesh eziphezulu ezibonelela ngenkxaso ekhethekileyo ngelixa uphucula iigophe zakho zendalo.
Uyilo oluphezulu kunye nolufakelweyo lunikezela ngenkxaso eyongezelelweyo kunye nokubumba umzimba, ukuqinisekisa ukuba uzive uqinisekile ngexesha lawuphi na umsebenzi. Yenziwe ngelaphu le-elasticity ephezulu, ezi bhulukhwe zibonelela ngokukhululeka, ngokungaqhelekanga, zivumela inkululeko epheleleyo yokuhamba.
Yenziwe ngezinto ezinobuhlobo kunye nezixhobo eziphefumlayo, ibhulukhwe ye-yoga iqinisekisa ukungena komoya okugqwesileyo, ikugcina upholile kwaye womile nangexesha lokuzilolonga ngamandla. Umsebenzi wokunyusa umswakama ngokufanelekileyo utsala ukubila kude nolusu, kukuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kokuphazamiseka.
Phakamisa ikhabethe yakho yokuzilolonga yasehlotyeni kunye neSeti yeYoga ehlanjwe yiSanti, ukudibanisa ukusebenza kunye nobuhle be-chic obulungele iiseshini zeyoga, ukuzilolonga, okanye ukuzilolonga.