IiShorts zeYoga eziphakamileyo zabasetyhini

Fumana intuthuzelo yokugqibela kunye nenkululeko kunye neeShorts zethu zeYoga eziQhelekileyo zabaseTyhini. Eyilwe ngokulula kunye nokusebenza engqondweni, ezi zifutshane zisusa imfuno yempahla yangaphantsi ngelixa zibonelela ngenkxaso ekhethekileyo kunye nentuthuzelo ngexesha lokuzilolonga.

• Akukho mpahla yangaphantsi ifunekayo:Inkxaso eyakhelwe-ngaphakathi kunye noyilo olungenamthungo lususa imfuno yempahla yangaphantsi eyongezelelweyo, inikezela ukucoceka, ukukhululeka.
• Uyilo lwesinqe esiPhezulu:Inikezela ngenkxaso yesisu kunye ne-silhouette ethambileyo ehlala kwindawo ngexesha lokunyakaza.
• Peach Hip Lift:Iphaneli yobuchule kunye nokubekwa kwelaphu kuphucula iigophe zakho zendalo kwinkangeleko eqingqiweyo.
• Ilaphu eliLule kakhulu:Yenziwe ngokudityaniswa kweprimiyamu yenayiloni kunye ne-spandex ukwenzela ukunwebeka okuphezulu kunye nokubuyisela.
• Akukho migca yenza iintloni:Ulwakhiwo olungenamthungo luthintela imigca engafanelekanga phantsi kweentloko zokuzilolonga.
• Usetyenziso Oluguquguqukayo:Ifanelekile kwiyoga, ipilates, ukuzilolonga, ukugijima, kunye neminye imisebenzi yokomelela