ISuti yeMidlalo yeYoga engenamthungo yabaseTyhini – Umngxuma wobhontsi wemikhono emide eNcinyiweyo Phezulu kunye neSeti yeeLeggings

Phakamisa ikhabethe yakho yokomelela ngale suti yemidlalo yeyoga engenamthungo. Yenzelwe intuthuzelo kunye nesimbo sokugqibela, le seti ibandakanya umkhono omde osikiweyo ophezulu onemingxuma yobhontsi kunye nemilenze ephezulu esinqeni. Ilaphu elingenamthungo, elizolukileyo liqinisekisa ukugudiswa, ukungafihli, ngelixa uyilo lomngxuma wesithupha longeza ukusebenza okongeziweyo. Ifanelekile kwiyoga, iiseshini zokuzilolonga, okanye ukunxiba okuqhelekileyo, le seti yempahla esebenzayo idibanisa ifashoni kunye nokusebenza komntu othanda ukomelela wale mihla.