isibhengezo_sekhasi

Izesekeli

Izesekeli

Sinikeza izinhlobonhlobo zezinsiza ze-yoga, okuhlanganisa amabhodlela amanzi ezemidlalo, izikhwama zokufaneleka, namakepisi, ukuthuthukisa umuzwa wakho wezemidlalo. Amabhodlela ethu enziwe ngezinto zekhwalithi ephezulu ezingasindi, eziqinile, ziwahlanzeka kalula, futhi angawi. Izikhwama zethu zokufaneleka zinendawo yangaphakathi ebanzi, amaphakethe amaningi, namandla okuhlukanisa owomile noma amanzi. Zihlala isikhathi eside futhi zingahlakazwa ngezindlela ezihlukene zokuphatha, zinikeze isisombululo esibanzi sokugcina izidingo zakho zokufaneleka. Ukwengeza, amakepisi ethu aklanywe ngobunyoninco enziwe ngezindwangu eziphefumulayo, ezingamelana nelanga, nezimelana nomjuluko, ahlinzeka ngokuvikeleka kwekhanda okuphelele.

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