Sethula Imfashini Yethu Yoga Ephezulu Nge-Bra Yakhelwe Ngaphakathi Nendwangu Yokunweba, eklanyelwe ukukhuphula umuzwa wakho wokujima. Lokhu okuphezulu okusesitayeleni kufaka indwangu elungele isikhumba egona umzimba wakho ukuze uthole ukunethezeka okukhulu, okukuvumela ukuthi ugxile ekuzijwayezeni kwakho ngaphandle kweziphazamiso.
Indwangu ekhethekile iqinisekisa ukuphefumula okuqinile, kukugcina womile futhi uhlanzekile ngisho nangesikhathi seseshini esiqine kakhulu, kuyilapho kuvimbela ukukhuphuka komjuluko. Ngomklamo wayo wesimanje, lesi siqongo se-yoga asigcini nje ngokuthuthukisa ukusebenza kwakho kodwa futhi sibonisa isitayela sakho esihlukile, sikwenze kuphelele kukho kokubili ukujima nokuphuma okuvamile. Jabulela ukunyakaza okungavinjelwe ngokusikwa kwakho okuguquguqukayo, okukuvumela ukuthi unwebe futhi ugeleze ngokukhululekile kukho konke ukuma.
Yamukela ukunethezeka, isitayela, nokusebenza ngalokhu okungeziwe okubalulekile eqoqweni lakho lezingubo ezisebenzayo!