Phakamisa ikhabethe lakho lokuzivocavoca nge-hollow yethu evuthayo evuthayo ye-yoga evuthayo ye-yoga. Idizayinelwe ukuthuthukisa amajika akho emvelo, la mabhulukwe afaka umklamo we-butt ophakamisayo okhipha i-silhouette yakho, akunikeze ukuzethemba ngesikhathi sokusebenza konke. Ukulawulwa kwe-Tummy okhalweni okuphezulu kunikeza ukwesekwa okuhle kakhulu futhi kubunjwe okhalweni lwakho lokubukeka okuhle, ukuqinisekisa ukuthi ubukeka umkhulu ngenkathi uhamba.
Yakhelwe ngomklamo we-hollow leg, lezi zibhulukwe hhayi nje zengeze i-flair emfushane kodwa futhi zikhuthaza ukuphefumula, ukukugcina upholile futhi ukhululekile kuyo yonke inqubo yakho yokuzivocavoca. Noma ngabe uya ejimini, ekilasini le-yoga, noma ukugijima kwemisebenzi, lezi zibhulukwe ze-yoga eziguquguqukayo ziyinhlanganisela ephelele yesitayela nokusebenza.
Thuthukisa ingubo yakho yokuqina komzimba nalawa mabhulukwe we-yoga kumele ube ne-yoga ibhulukwe elihlanganisa imfashini nokusebenza komthungo!