Umjaho wokuqina wokuqina owomisa ngokushesha amabhulukwe angamakota amathathu

Okokuqala, i-yoga yethu yokugqoka ihlanganisa isakhiwo sendwangu esiyingqayizivele esingagcini nje ngokulula futhi esiphefumulayo, kodwa futhi sisebenza kahle kakhulu ekususeni umswakama nokumunca umjuluko. Ukwakheka kwefayibha okukhethekile kunikeza indwangu ukungena komoya okuhle kakhulu, iqinisekisa ukuthi uhlala upholile futhi unethezekile kukho konke ukuzijwayeza kwakho, noma ngabe ukujima okuqinile noma iseshini ethambile. Ukwengeza, indwangu inokumelana nokuphiliswa okuphezulu nokushesha kombala, okuqinisekisa ukuqina okuhlala isikhathi eside nokubukeka okungaguquki ngisho nangemva kokusetshenziswa okuphindaphindiwe.

Ngaphezu kwalokho, amasethi ethu e-yoga aklanywe nge-silhouette elingana nefomu egqamisa amajika akho emvelo kuyilapho ekunikeza ukuguquguquka okukhethekile nokusekelwa ngesikhathi sokunyakaza kwakho. Ukulingana okulungiselelwe akugcini nje ngokuthuthukisa ukukhanga kwakho okubonakalayo kodwa futhi kuqinisekisa ukuzwa okunethezeka nokuvikelekile, okukuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kokuphazamiseka.

Esinye isici esivelele sezingubo zethu ze-yoga yizakhi ezisebenzayo zedizayini. Indawo engemuva okhalweni ifakwe iphakethe eliziphu, elingakwazi ukumumatha kahle i-smartphone engu-6.8-intshi (ngaphandle kwamamodeli agoqekayo), okukuvumela ukuthi ugcine idivayisi yakho itholakala lapho usebenza khona. Ukwengeza, semukele ukwakhiwa konqenqema oluvalwe ngeteyiphu okuyingqayizivele kokuvuleka kwemilenze, esikhundleni sokuthunga okuvamile ukuze kuncishiswe ukungqubuzana nokuqinisekisa ukulingana okungenamthungo, okulungele isikhumba.

Kafushane, izingubo zethu ze-yoga zihamba phambili ngokuya ngokuphefumula okungasindi, ukunethezeka kokulingana, ukusebenza okushesha ukomisa, amandla okusula umjuluko, nezici zedizayini ezingokoqobo. Kungakhathaliseki ukuthi inkululeko yokuhamba ngaphandle kokuvinjelwa, ikhono lokugcina isimo somile nesipholile, noma isixazululo esikahle sesitoreji, imikhiqizo yethu inikeza uhla olubanzi lwezinzuzo zeprimiyamu ukuthuthukisa umuzwa wakho we-yoga. Sikumema ngobuqotho ukuthi uzwe izinzuzo ezivelele zezingubo zethu ze-yoga zekhwalithi ephezulu futhi uqale uhambo lokuzilolonga olunethezekile nolungenandaba.