Kungcono ukugqoka izingubo ze-yoga lapho uzijwayeza i-yoga. Izingubo ze-Yoga zinwebeka futhi zingavumela umzimba ukuba uhambe ngokukhululeka. Izingubo ze-Yoga zikhululekile futhi zikhululekile, ezingenza ukunyakaza kusebenze kakhulu. Kunezitayela eziningi zezingubo ze-yoga ongazikhetha kuzo. Njengamanje, izitayela zezingubo ze-yoga emakethe ziya zihluka kakhulu, zinokuqukethwe okuhlukile, izitayela, amacebo, imibala nezitayela. Ngakho-ke ungayikhetha kanjani isudi ye-yoga nokuthi ungayikhetha kanjani isudi ye-yoga evumelana nawe? Ake sibheke ukuthi ngabe udinga ukugqoka izingubo zangaphansi ngaphansi kwezingubo zakho ze-yoga, ukwethulwa kwezindwangu ezine ezijwayelekile zezingubo ze-yoga, kanye nolwazi olufanele lokuthi ungazikhetha kanjani izingubo ze-yoga!
1. Ngabe ngidinga ukugqoka izingubo zangaphansi ngaphansi kwezingubo zami ze-yoga?
Izingubo ze-YOGA ziyizingubo ezinhle kakhulu zokwenza lo mdlalo. Bangochwepheshe kakhulu ngokwekhwalithi yekhwalithi, usayizi, isitayela, njll. Noma ngabe ukugqoka izingubo zangaphansi futhi kuya ngezingubo ozikhethayo. Vele, kukhona nezizathu ezizwakalayo zokungazigqoki.
I-Yoga imayelana nokuqeqesha ukuguquguquka komzimba. Kungcono ukungagqoki izingubo zangaphansi, kepha ungagqoka ama-bras ezemidlalo noma iziqongo ze-camisole. Ukugqoka izingubo ze-yoga kanye ne-professional Sports Bras akukuhle esifubeni lapho abesifazane bevivinya umzimba, futhi wonke umzimba awukwazi ukwelula. Ngokuvamile, izingubo ze-yoga zihlukaniswe ngemikhono emide, imikhono ephakathi nendawo ende, imikhono emifushane, izimbotshana, kanye namabhulukwe, ngenkathi amabhulukwe eqondile, avutha futhi aqhamuke. Ungawaqondanisa ngokwezitayela zabo. Siphelele, kufanele simboze inkaba yakho futhi sibambe i-qi yaseDantian.
Lapho wenza i-yoga, izingubo ezikhululekile nezintofontofo zivumela umzimba ukuba uhambe ngokukhululeka, gwema imikhawulo emzimbeni wakho nokuphefumula, uphumule umzimba nengqondo yakho, uzizwe ulungile, bese ufaka isimo se-yoga ngokushesha okukhulu. Izingubo ezithambile nezifanelekile ezifanelekile ze-yoga ze-yoga bese ukhuphuka ngokunyakaza komzimba, ngokuqina okulinganiselayo, futhi ubonise umoya wakho omuhle. Izingubo ziwukubonakaliswa kwesiko nesambulo sesitayela. Ivumela umnyombo we-yoga ukuthi aboniswe ngokunyakaza nangokuphiwa.
2. Iyiphi indwangu engcono kakhulu ye-yoga?
Njengamanje, indwangu ye-viscose iyingubo ejwayelekile kunazo zonke ye-yoga emakethe, ngoba inesilinganiso esihle kakhulu sentengo nenduduzo. Vele, indwangu ye-bamboo fiber ilungile impela, kepha kuyabiza kancane, futhi ukubizelwa kulele kulokho kungumkhiqizo omsulwa wemvelo nowemvelo. Njengoba siligqoka kuphela lapho benza i-yoga kuphela, uma ingahlangabezana nezidingo zethu ezahlukahlukene lapho benza i-yoga, ngicabanga ukuthi yingubo enhle ye-yoga.
I-Yoga izodala ukujuluka okuningi, okuyisihluthulelo sokukhetha i-Yoga ngokuthola amandla okuthola amafutha nokulahleka kwamafutha. Ukukhetha izindwangu ezinezici ezinhle zokuthethelwa izithukuthuku Izindwangu ngokuphefumula okuhle ngeke zinamathele esikhunjeni lapho izithukuthuku zikhishwa, zinciphisa ukungaphatheki kahle.
I-Yoga uhlobo lokuvivinya umzimba olweluliwe futhi lokuzihlakulela, olugcizelela ubumbano bomuntu nemvelo, ngakho-ke awukwazi ukuba yingozi ngezingubo ze-yoga. Uma ukhetha izingubo ezinezindwangu ezingezinhle, zingaklebhula, zingadabula, noma zikhombise lapho welula. Lokhu akugcini nje kuphela ngokuzilolongela ukwenza i-yoga, kodwa futhi kuthinta nemizwa yakho. Ngakho-ke, abafundi be-YOGA kumele banake izindwangu zezingubo ze-yoga.
I-Lycra okwamanje iyinto engcono kakhulu futhi ekhululekile kakhulu yezemidlalo. Ngokungafani nemicu yendabuko yendabuko, i-lycra ingawelula kuze kufike ku-500% futhi ingabuyela esimweni sayo sokuqala. Ngamanye amagama, le fiber ingalulwa kalula, kepha ngemuva kokubuya, ingabambelela ebusweni bomzimba womuntu ngokuvinjwa okuncane emzimbeni womuntu. I-Lycra fiber ingasetshenziswa nganoma iyiphi indwangu, kufaka phakathi uvolo, ilineni, usilika kanye nokotini, ukwandisa izici zemvelo zendwangu, okwenza ziguquguquke ngokwengeziwe ngesikhathi semisebenzi. Ngaphezu kwalokho, ngokungafani ne-Spandex Fibers eminingi, i-Lycra inesakhiwo esikhethekile samakhemikhali futhi ngeke ikhule inyumbazane noma ngabe imanzi futhi ibekwe endaweni evuthayo nenomswakama.
3. I-YOGA yendwangu yokuqhathanisa
Izingubo ze-Yoga ngokuvamile zenziwe ngokotini omsulwa, ukotini nelineni, i-nylon, ne-pollester izindwangu: uPierre no-yuangang, kulula, kepha kulula kakhulu. Ukotini nelineni, njengeHashiya noKangsuya, ababizi kakhulu, futhi kulula ukumboza ngoba badinga ukufakwa njalo lapho begqokwa. I-Polyester, efana neLuyifan, ifana nendwangu yokubhukuda, emcibizayo futhi ongekho eduze komzimba. Kuhle kakhulu, kepha akusingeli izithukuthuku noma ukujuluka. Lapho kushisa, kulula ukuzwa iphunga lomzimba.
Izindwangu ze-nylon ngokuvamile zingama-87% nylon kanye ne-13% Spandex, njengezingubo ze-eukalian ne-flyoga yoga. Lolu hlobo lwendwangu luhle, lubamba izithukuthuku, bobunjwa umzimba, alwenzi luphilisi, futhi abunzi.
4. Ungayikhetha kanjani izingubo ze-yoga?
Izindwangu ze-Yoga Izindwangu ze-Viscose Izindwangu ziyizindwangu ezivame kakhulu emakethe, ngoba zingumdlalo omuhle kakhulu phakathi kwentengo nenduduzo. Vele, izindwangu ze-bamboo fiber zinhle, kepha kubiza kancane, ngoba ziyimikhiqizo yemvelo nenemvelo. Njengoba sigqoka kuphela lapho benza i-yoga kuphela, uma bengahlangabezana nezimfuneko zethu ezahlukahlukene lapho benza i-yoga, ngicabanga ukuthi ziyizingubo ezinhle ze-yoga.
Induduzo yezingubo ze-yoga ubude bezingubo ze-yoga kufanele buqinisekiswe ukuthi bangadaluli i-kesa. Inkaba yisifunda se-pubic. Uma umnyango obaluleke kanjena njengoba inkambo evezwa umoya obandayo (ngisho nomoya wemvelo), akukuhle kubantu abanaka ukugcinwa kwezempilo. Ngakho-ke, kunconyelwa ukuthi kufanele umboze isisu sakho nenkaba yakho, noma ngabe ugqoka isikhathi eside noma okhalweni oluphakeme. Okhalweni nesisu akufanele kuqine. Kungcono ukukhetha ibhulukwe ngemidwebo, futhi ubude nokuqina kungashintshwa. Ochwepheshe be-yoga athuthukile badinga ukwenza izivivinyo zokuzivocavoca, ngakho-ke kungcono ukukhetha ukuvala imilenze.
Izingubo ze-Yoga ziphefumula futhi zikhubazekile. Ukuzivocavoca kwe-Yoga kuzodala umthamo omningi, okubuye kube yisihluthulelo sokukhetha i-Yoga ngokuthola amandla okuthola amafutha nokulahleka kwamafutha. Ukukhetha izindwangu ezinokuhlonza okuhle kungasiza ukujuluka nokuvikela isikhumba ekuguguleni kwezinto ezinobuthi eziqukethwe umjuluko; Izindwangu ngokuphefumula okuhle ngeke zinamathele esikhunjeni lapho izithukuthuku zikhishwa, zinciphisa ukungaphatheki kahle. Isikhumbuzi esifudumele: Lapho ukhetha isudi ye-yoga, kufanele ugxile ekuvuseleleni umzimba wakho ungabi nezinkinga zangaphandle, welule ngokukhululeka, futhi ulethe ukuthula nokuphumula.
Uma unemibuzo noma ufuna ukwazi okuningi,Sicela uxhumane nathi
Isikhathi sePosi: Dec-24-2024
