I-yoga egeziwe ye-sand wageza yabesifazane yenzelwe labo abafuna isitayela nokusebenza kwabo ekusebenzeni kwabo ehlobo. Lokhu kusethwa kubonisa amabhulukwe aphezulu we-mesh yoga anikezela ukwesekwa okuhlukile ngenkathi ethuthukisa amajika akho emvelo.
Idizayini ebiye okhalweni futhi enomthwalo ovuselelwayo inikeza ukwesekwa okwengeziwe futhi kuboniswe umzimba, ukuqinisekisa ukuthi uyazethemba nganoma yimuphi umsebenzi. Kwenziwe ngendwangu ephezulu ye-lasticity, la mabhulukwe ahlinzeka ngokuzwa okunethezekile, okungekho - okukhona, okuvumela inkululeko ephelele yokuhamba.
Yakheke ezintweni ezinobungane neziphefumulayo, amabhulukwe we-yoga aqinisekisa umoya omncane omncane, ukukugcina upholile futhi womile ngisho nangaphakathi kokusebenza okukhulu. Umsebenzi wokuwohloka komswakama udonsa ngempumelelo izithukuthuku kude esikhunjeni, ukuvumela ukuthi ugxile emkhuba wakho ngaphandle kokuphazamiseka.
Phakamisa ikhabethe lakho le-Workout ehlobo lakho nge-Yoga egeziwe ye-yoga, ehlanganisa ukusebenza nge-chic aesthetic ephelele amaseshini we-yoga, ama-gym ukusebenzisa, noma ukuphuma okuvamile.