Ibhulukwe le-yoga elilwa namagciwane labesifazane liphakamisa ukhalo oluphakeme

Amabhulukwe Abesifazane Abanqunu Abazizwa Enqunu Abadonsa Intambo Ebanzi Yabesifazane - Ukunethezeka, Isitayela, Nokuvumelana nezimo

Phakamisa ikhabethe lakho lokujima ngeNT Ibhulukwe Lokudonsa Emilenzeni Enqunu Enomuzwa Okhalo Oluphakeme. Idizayinelwe abesifazane abakhuthele abathanda kokubili ukunethezeka nesitayela, lawa mabhulukwe afaneleka kakhulu emisebenzini ehlukahlukene yokufaneleka, kusukela ku-yoga ukuya ekugijimeni ukuya ekuphumeni nje okuvamile. Ifaka indwangu ephefumulayo, esusa umswakama kanye nokulingana okukhululekile, inikeza ibhalansi ekahle phakathi kokusebenza nemfashini.