Thuthukisa ikhabethe lakho lezokusubatha ngesiketi sethu Se-Yoga Yabesifazane Yenayiloni Ephakeme-Waisted Ngezikhindi Okwakhelwe Ngaphakathi. Idizayinelwe ukusebenza nesitayela, lesi siketi esisebenza ngezindlela eziningi silungele i-yoga, ukugijima, ithenisi, neminye imisebenzi yokufaneleka.
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Okubalulekile:Yakhiwe ngendwangu yenayiloni engasindi, ephefumulayo enezinto ezomisa ngokushesha, iqinisekisa ukunethezeka ngesikhathi sokujima okukhulu.
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Idizayini:Ifaka idizayini enokhalo oluphezulu ehlinzeka ngokusekela kwesisu kanye nesithunzi esithophayo. Idizayini enezindebe zengeza ukuthinta okusesitayeleni ngenkathi ivumela ukunyakaza okungakhawulelwe.
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Ukusebenza:Izikhindi ezakhelwe ngaphakathi zinikeza ukumboza nokusekelwa, kuyilapho ukulingana okuxekethile kuvimbela ukuchacha futhi kuqinisekisa ukugeleza komoya.
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Ukuhlukahluka:Ifanele i-yoga, ukugijima, ithenisi, neminye imisebenzi yangaphandle. Ukwakhiwa kwe-anti-exposure kukugcina unethezekile futhi uzethemba phakathi nakho konke ukujima kwakho